Italian Stuffed Cabbage Rolls

Italian stuffed cabbage rolls are a comforting and flavorful dish that brings the heart of traditional Italian cuisine to your table. These rolls, made with tender cabbage leaves wrapped around a savory filling of ground beef, chicken, rice, and Parmesan cheese, are simmered in a rich tomato sauce infused with classic Mediterranean herbs. Whether you’re looking for a hearty family dinner or a meal-prep-friendly dish, this recipe is an excellent choice.

What makes Italian-style cabbage rolls special is the balance of rich, meaty flavors combined with the freshness of tomatoes and herbs. Unlike their Eastern European counterparts, which often feature sour cabbage and heavy spices, the Italian version leans on basil, oregano, and garlic to create a robust yet comforting flavor. This recipe also incorporates a blend of ground beef and chicken, making it lighter while still packing in plenty of savory goodness.

Historically, stuffed cabbage rolls have been enjoyed across different cultures. In Italy, they are often called “involtini di cavolo”, which translates to cabbage rolls. Their origins can be linked to the tradition of stuffed vegetables in Mediterranean cuisine, where families have long used seasoned meat and rice mixtures to fill peppers, zucchini, and cabbage. If you want to explore more about Italian cooking traditions, check out this guide to Italian cuisine to understand how simple ingredients create incredible flavors.

The beauty of this dish lies in its versatility. While this recipe sticks to authentic Italian flavors, there are countless variations you can explore. You can make it vegetarian, swap the meat for lentils, or even go low-carb by replacing the rice with cauliflower rice. Whatever your preference, these stuffed cabbage rolls are guaranteed to be a comforting and satisfying meal.

Curious about different variations of stuffed cabbage rolls? Take a look at these delicious recipe ideas on Pinterest to find even more inspiration!

History & Origins of Stuffed Cabbage Rolls in Italian Cuisine

The Global Roots of Stuffed Cabbage Rolls

The tradition of making stuffed cabbage rolls dates back centuries and spans multiple cultures. While many associate them with Eastern European and Middle Eastern cuisines, variations of this dish exist throughout Asia, the Middle East, and the Mediterranean. Each region has its own spin, influenced by local ingredients and culinary traditions.

In Eastern Europe, cabbage rolls, known as golabki in Poland and sarma in the Balkans, are typically filled with ground pork, rice, and spices before being cooked in a tomato or sauerkraut-based sauce. Meanwhile, in the Middle East, variations like malfouf incorporate lamb, cinnamon, and pine nuts, giving the dish a distinctively spiced flavor. You can learn more about the different versions of cabbage rolls worldwide by checking out this Wikipedia entry on cabbage rolls.

Italian Adaptation: A Mediterranean Twist

Italy’s version of stuffed cabbage rolls, often called “involtini di cavolo”, reflects the country’s Mediterranean influence. Italian cuisine is renowned for its ability to transform simple, high-quality ingredients into flavorful, comforting meals. The Italian take on cabbage rolls incorporates classic ingredients like Parmesan cheese, basil, oregano, and garlic, creating a savory, aromatic dish that stands out from its European counterparts.

In Northern Italy, where the climate is cooler and cabbage grows abundantly, stuffed cabbage rolls have been a staple for generations. Traditionally, Italian families prepared them as a rustic winter dish, slow-cooked in a hearty tomato sauce. The use of Parmesan cheese and a mix of ground meats (such as beef and chicken) gives these rolls a rich yet balanced flavor. If you’re curious about how Parmesan cheese enhances dishes, take a look at this deep dive into Parmesan cheese.

Regional Differences in Italian Stuffed Cabbage Rolls

Italy’s regional diversity means that stuffed cabbage rolls are prepared differently depending on where you go:

• Northern Italy: Cabbage rolls are often made with a creamy sauce or wine-based broth, rather than a tomato-heavy sauce.
• Central Italy: Recipes here tend to stick to a simple tomato sauce with garlic, basil, and oregano, aligning with traditional Tuscan cooking.
• Southern Italy: In regions like Sicily and Calabria, you may find a spicier version, incorporating chili flakes, Pecorino Romano cheese, and even anchovies for added umami flavor.

Regardless of regional variations, Italian-style cabbage rolls have stood the test of time as a delicious and comforting meal. If you’re looking for more authentic Italian recipes, check out these Italian comfort food ideas on Pinterest for more inspiration!

Key Ingredients & Their Roles

The secret to making authentic Italian stuffed cabbage rolls lies in using the right ingredients. Each element plays a crucial role in building layers of flavor and ensuring the perfect texture. Below is a breakdown of the key components in this traditional Italian dish.

The Cabbage – Choosing the Right Type

The base of any stuffed cabbage roll is, of course, the cabbage itself. While several types of cabbage can be used, the best choices for this recipe are:

• Green cabbage: The most common option, with large, pliable leaves that soften well when blanched.
• Savoy cabbage: A more delicate and slightly sweeter variety, ideal for a more tender texture.
• Napa cabbage: A lighter alternative, though it is less traditional in Italian cooking.

Blanching the leaves before assembling the rolls helps soften them, making them easier to fold without tearing. If you’re new to cooking with cabbage, take a look at this guide on cabbage varieties to understand the differences.

The Meat – A Perfect Balance of Flavor

Traditional Italian stuffed cabbage rolls often feature ground beef, but this recipe includes a mix of ground beef and ground chicken. This combination creates:

• A richer, more balanced flavor, as beef adds depth while chicken keeps it lighter.
• A softer texture, making the filling more tender when cooked.
• A healthier alternative compared to using all beef or pork.

For a more traditional touch, some Italian families use a mix of pork and veal, but this depends on regional variations.

Rice – Essential for Texture

Adding cooked rice to the filling is crucial because it:

• Absorbs the flavors of the meat and sauce, enhancing the dish’s overall taste.
• Provides a soft, slightly chewy texture, preventing the filling from being too dense.
• Balances the richness of the meat, making each bite satisfying.

Some variations use arborio rice, the same type used in risotto, for a slightly creamier filling. If you’re following a low-carb diet, cauliflower rice can be substituted without compromising flavor. For other Italian meal prep ideas, check out these healthy Italian meal ideas on Pinterest.

Italian Herbs & Seasonings – The Heart of the Flavor

A key characteristic of authentic Italian cooking is its use of aromatic herbs and seasonings. In this recipe, the essential spices include:

• Garlic: A must-have in almost every Italian dish.
• Oregano & Basil: These two herbs define the classic Mediterranean flavor profile.
• Black Pepper & Salt: To enhance all the natural flavors.

Adding fresh basil and oregano instead of dried versions can elevate the dish, though dried herbs work well for convenience.

Parmesan Cheese – The Umami Booster

Using grated Parmesan cheese in the filling enhances the dish in several ways:

• Adds a deep, nutty umami flavor that complements the beef and chicken.
• Helps bind the filling together.
• Provides a subtle saltiness, reducing the need for additional salt.

For those who prefer a stronger cheese, Pecorino Romano is a great alternative. You can explore more about Parmesan’s role in Italian cuisine here.

Tomato-Based Sauce – The Perfect Simmering Liquid

A well-made tomato sauce is essential for achieving rich, deep flavors in the cabbage rolls. This recipe includes:

• Tomato sauce & diced tomatoes: The base of the sauce, providing a balance of acidity and sweetness.
• Garlic & olive oil: Classic Italian ingredients that bring warmth and depth.
• Oregano & basil: Infuses the sauce with traditional Italian aromatics.

Some variations use a wine-based or creamy tomato sauce, but a simple, herbed tomato sauce remains the most authentic choice. If you want to learn more about the importance of tomato sauces in Italian cooking, check out this guide to tomato sauce.

By carefully selecting high-quality ingredients, you can ensure that your stuffed cabbage rolls turn out flavorful, hearty, and authentically Italian. Ready to start cooking? Let’s dive into the step-by-step process next!

Step-by-Step Instructions

Now that we’ve covered the essential ingredients, let’s walk through the step-by-step process of making authentic Italian stuffed cabbage rolls. Follow these instructions carefully to achieve perfectly tender cabbage rolls packed with rich, savory flavors.

Step 1: Prepare the Cabbage Leaves

1. Bring a large pot of water to a rolling boil.
2. Carefully remove 12 large cabbage leaves from the head of a green or Savoy cabbage.
3. Place the leaves in the boiling water for 2 minutes, or until they become soft and pliable.
4. Transfer them immediately to a bowl of ice water to stop the cooking process.
5. Drain and pat the leaves dry with a kitchen towel.

💡 Blanching the cabbage makes it easier to roll without tearing. If you prefer a softer texture, boil them for an extra 30 seconds.

Step 2: Make the Filling

1. In a large mixing bowl, combine:

   • 1 pound ground beef
   • ½ pound ground chicken
   • 1 cup cooked rice
   • 1 small onion, finely chopped
   • 2 cloves garlic, minced
   • ¼ cup grated Parmesan cheese
   • 1 teaspoon dried oregano
   • 1 teaspoon dried basil
   • ½ teaspoon salt
   • ½ teaspoon black pepper
   • 1 beaten egg

2. Mix well until all the ingredients are evenly incorporated. The mixture should be slightly sticky but not overly wet.

💡 For an even more flavorful filling, let the mixture sit in the fridge for 15 minutes before assembling the rolls.

Step 3: Assemble the Cabbage Rolls

1. Lay a blanched cabbage leaf flat on a clean surface.
2. Place ¼ cup of the meat mixture in the center.
3. Fold in the sides over the filling, then roll it up tightly like a burrito.
4. Repeat with the remaining leaves and filling.

💡 Make sure the rolls are tightly wrapped to prevent them from falling apart during cooking. If necessary, use toothpicks to secure them.

Step 4: Prepare the Tomato Sauce

1. Heat 1 tablespoon olive oil in a large skillet over medium heat.

2. Add 2 cloves minced garlic and sauté for 30 seconds until fragrant.

3. Pour in:

   • 2 cups tomato sauce
   • 1 can (14.5 oz) diced tomatoes
   • 1 teaspoon dried oregano
   • 1 teaspoon dried basil
   • ½ teaspoon salt
   • ½ teaspoon black pepper

4. Stir well and let the sauce simmer for 5 minutes to allow the flavors to develop.

💡 For a richer sauce, add a splash of red wine or a pinch of red pepper flakes for some heat!

Step 5: Cook the Cabbage Rolls

1. Carefully place the cabbage rolls seam-side down in the skillet with the sauce.
2. Cover with a lid and simmer on low heat for 45 minutes.
3. Every 15 minutes, spoon some sauce over the rolls to keep them moist.

💡 If you prefer baking, place the rolls in a baking dish, cover with sauce, and bake at 350°F (175°C) for 45 minutes.

Step 6: Serve & Enjoy

1. Remove from heat and let the rolls rest for 5 minutes.
2. Serve warm, garnished with fresh basil and extra Parmesan cheese.
3. Pair with garlic bread or a fresh salad for a complete Italian meal.

💡 Looking for more comforting Italian recipes? Check out these classic Italian comfort food ideas on Pinterest.

By following these detailed steps, you’ll create authentic Italian stuffed cabbage rolls that are tender, flavorful, and absolutely delicious! Next, let’s explore some alternative

Alternative Variations & Dietary Adaptations

While authentic Italian stuffed cabbage rolls are traditionally made with ground beef, chicken, rice, and tomato sauce, there are plenty of variations to suit different dietary needs and preferences. Whether you’re looking for a vegetarian alternative, a low-carb option, or just a unique twist on the classic recipe, here are some delicious modifications.

Vegetarian & Vegan Version

For a meat-free alternative, replace the ground meat with a hearty plant-based filling. Some great substitutes include:

• Mushrooms & Lentils: A combination of finely chopped mushrooms and cooked lentils mimics the texture and umami flavor of meat.
• Tofu & Brown Rice: Crumbled tofu mixed with rice provides a high-protein alternative with a soft texture.
• Chickpeas & Quinoa: Mashed chickpeas with cooked quinoa create a slightly nutty, protein-packed filling.

Instead of Parmesan cheese, use nutritional yeast or a vegan cheese alternative for added flavor. For the sauce, ensure your tomato sauce does not contain dairy-based additives.

💡 Looking for more plant-based Italian meals? Check out these healthy Italian meal ideas on Pinterest.

Low-Carb & Keto-Friendly Version

For a low-carb alternative, swap the rice for one of the following:

• Cauliflower rice: A great substitute that keeps the filling light and grain-free.
• Grated zucchini: Adds moisture and texture while reducing carbs.
• Chopped spinach & ricotta: This mix creates a creamy, flavorful filling without grains.

Instead of tomato sauce (which contains natural sugars), you can use a creamy Alfredo sauce or a buttery garlic broth for a keto-friendly variation.

💡 Want to explore more keto-friendly Italian dishes? Read about low-carb Italian cooking techniques.

Spicy & Mediterranean-Inspired Version

If you enjoy bold flavors, try a spicier version of these cabbage rolls:

• Add red pepper flakes or chopped Calabrian chili peppers to the filling.
• Swap Parmesan cheese for Pecorino Romano, which has a sharper, saltier taste.
• Add sun-dried tomatoes and olives to enhance the Mediterranean flavor.
• Use a spiced tomato sauce with paprika, cumin, and chili powder for extra heat.

This variation is popular in Southern Italian regions, where bolder spices are commonly used. You can also experiment with different cheese options to enhance the richness of the dish—this guide to Italian cheeses can help you choose the right one!

Gluten-Free Adjustments

This recipe is naturally gluten-free, but here are some extra precautions to ensure no cross-contamination:

• Double-check that your tomato sauce and Parmesan cheese are certified gluten-free.
• Use a gluten-free binding agent like almond flour if needed.
• If adding breadcrumbs to the filling, choose a gluten-free alternative like crushed pork rinds or oat flour.

💡 Need more gluten-free recipe inspiration? Browse these gluten-free Italian recipes on Pinterest.

Different Cooking Methods

Beyond the traditional stovetop simmering method, you can try these alternative cooking techniques:

• Oven-Baked Version: Arrange the rolls in a baking dish, cover with sauce, and bake at 350°F (175°C) for 45 minutes.
• Slow Cooker Method: Place the rolls in a slow cooker, pour the sauce over, and cook on low for 6-8 hours.
• Instant Pot Cooking: Pressure cook on high for 20 minutes, then use a quick release.

Each method results in tender, flavorful cabbage rolls with slightly different textures depending on how long they cook.

By trying these variations, you can customize Italian stuffed cabbage rolls to fit your dietary needs and flavor preferences while still enjoying a delicious, comforting meal. Next, let’s look at the best ways to serve and pair this dish for an authentic Italian dining experience!

Serving Suggestions & Pairing Ideas

Italian stuffed cabbage rolls are a hearty and flavorful dish that pairs well with a variety of side dishes, wines, and garnishes. Whether you’re serving them for a cozy family dinner or a special occasion, these pairing ideas will enhance your meal and create an authentic Italian dining experience.

Best Side Dishes to Serve with Stuffed Cabbage Rolls

To create a well-rounded meal, consider adding one or more of these classic Italian side dishes:

• Garlic Bread: A crispy, buttery side that complements the rich tomato sauce. Try brushing the bread with olive oil, minced garlic, and a sprinkle of Parmesan before toasting.
• Roasted Vegetables: A medley of zucchini, bell peppers, and eggplant roasted with olive oil and Italian herbs makes a perfect companion.
• Simple Italian Salad: A fresh arugula or mixed greens salad with balsamic vinaigrette balances the richness of the cabbage rolls.
• Risotto or Polenta: For a more indulgent pairing, serve your cabbage rolls with creamy Parmesan risotto or buttery polenta to soak up the delicious tomato sauce.

💡 Looking for more classic Italian side dishes? Check out these authentic Italian recipe ideas on Pinterest.

Perfect Wine Pairings

Pairing stuffed cabbage rolls with the right Italian wine enhances the flavors and creates a more sophisticated meal. Here are some excellent choices:

• Chianti: A classic Tuscan red wine with bold acidity that complements the tomato sauce.
• Sangiovese: Another excellent red wine choice, offering hints of cherry and spice that balance the herbs in the sauce.
• Pinot Grigio: If you prefer white wine, this light, crisp option pairs well with the cabbage’s natural sweetness.
• Barbera: A fruity red wine with low tannins, great for pairing with tomato-based dishes.

💡 Want to learn more about Italian wines? Read this guide on Chianti wine and its food pairings.

Best Garnishes & Finishing Touches

For an authentic restaurant-style presentation, try adding these finishing touches before serving:

• Fresh Basil or Parsley: Adds a pop of color and fresh flavor.
• Grated Parmesan or Pecorino Romano: Enhances the dish’s savory notes.
• Drizzle of Olive Oil: A touch of high-quality extra virgin olive oil brings out the richness of the tomato sauce.
• Red Pepper Flakes: For those who enjoy a spicy kick, a pinch of red pepper flakes adds a subtle heat.

Presentation Tips for an Elegant Meal

• Serve the cabbage rolls on a warm ceramic or rustic wooden plate for a traditional Italian feel.
• Spoon extra tomato sauce over the rolls just before serving to keep them moist and flavorful.
• Pair with a side of toasted bread and a glass of wine for a complete, restaurant-quality experience.

💡 Need more plating inspiration? Browse these beautiful Italian food presentation ideas on Pinterest.

By incorporating these pairing ideas, you can elevate your Italian stuffed cabbage rolls into a truly memorable and authentic meal. Next, let’s dive into expert tips and tricks to perfect your cooking technique!

Expert Cooking Tips & Tricks

Mastering Italian stuffed cabbage rolls requires more than just following the recipe—it’s about using the right techniques to enhance flavor, texture, and presentation. Here are some expert tips and tricks to ensure your cabbage rolls turn out perfectly every time.

How to Prevent Cabbage Rolls from Falling Apart

One of the most common issues with cabbage rolls is that they unravel while cooking. Follow these tips to keep them intact:

• Blanch the cabbage properly: Overcooked leaves become too soft and tear easily, while undercooked leaves are too stiff to roll. Blanch them just until they’re pliable.
• Trim the thick stem: If the base of the cabbage leaf is too thick, use a knife to shave it down slightly, making it easier to roll.
• Roll tightly, but not too tight: Overstuffing or rolling too tightly can cause the rolls to burst while cooking. Leave a little room for expansion.
• Place them seam-side down: Always position the rolls seam-side down in the pan to help them stay closed while cooking.

💡 For more cabbage-prepping techniques, check out this detailed guide on cabbage varieties and uses.

Achieving the Perfect Sauce Consistency

A well-balanced tomato sauce is key to making delicious cabbage rolls. Here’s how to get it just right:

• Too thin? Simmer uncovered for an additional 5-10 minutes to reduce excess liquid.
• Too thick? Add a splash of vegetable broth or red wine to thin it out while adding flavor.
• Want extra richness? Stir in a pat of butter or a drizzle of olive oil just before serving.

💡 Love experimenting with sauces? Explore different variations of traditional Italian tomato sauce to enhance your dish.

Make-Ahead Tips for Meal Prep & Freezing

Cabbage rolls are an excellent make-ahead dish. Here’s how to store them for future meals:

• Make ahead: Assemble the rolls up to 24 hours in advance and store them in the fridge. Just add the sauce and cook when ready.
• Freezing (uncooked): Place assembled (but uncooked) rolls in a single layer on a baking sheet, freeze for 1 hour, then transfer to an airtight container. They’ll keep for up to 3 months.
• Freezing (cooked): Let the rolls cool completely before freezing in a container with sauce. Thaw overnight in the fridge before reheating.
• Reheating: Warm in a covered skillet with extra sauce over low heat, or bake at 325°F (165°C) for 20-25 minutes.

💡 For more meal-prep-friendly Italian dishes, check out these easy Italian meal prep ideas on Pinterest.

By using these expert techniques, you’ll be able to create perfectly cooked, flavorful, and visually stunning cabbage rolls every time. Next, let’s discuss proper storage and reheating methods to maintain their freshness!

Storage & Reheating Instructions

Proper storage and reheating methods ensure that your Italian stuffed cabbage rolls remain flavorful, moist, and delicious even after a few days. Whether you’re saving leftovers for later or preparing them in advance, follow these best practices for storing and reheating.

How to Store Stuffed Cabbage Rolls

Refrigeration:

• Allow the cabbage rolls to cool completely before storing.
• Place them in an airtight container with a generous amount of sauce to prevent them from drying out.
• Store in the refrigerator for up to 4 days.

Freezing (Best for Meal Prep):

• Arrange uncooked or cooked cabbage rolls in a single layer on a baking sheet and freeze for 1 hour.
• Transfer the frozen rolls to an airtight container or freezer-safe bag to prevent freezer burn.
• Label with the date and store for up to 3 months.
• If freezing cooked cabbage rolls, freeze them with sauce to maintain moisture.

💡 Want more freezer-friendly Italian meals? Browse these meal prep ideas on Pinterest.

How to Reheat Stuffed Cabbage Rolls

Oven Method (Best for Flavor & Texture):

• Preheat oven to 325°F (165°C).
• Place cabbage rolls in a baking dish and cover with sauce.
• Cover with foil and bake for 20-25 minutes until heated through.

Stovetop Method (Quick & Easy):

• Place cabbage rolls in a skillet with extra sauce.
• Cover and heat over low-medium heat for 10-15 minutes, spooning sauce over them occasionally.

Microwave Method (For Individual Portions):

• Place a single roll in a microwave-safe dish and cover with sauce.
• Cover loosely with a damp paper towel to retain moisture.
• Heat on medium power for 2-3 minutes, checking for even heating.

💡 For more reheating tips, check out this guide to reheating Italian dishes.

By following these storage and reheating techniques, you’ll be able to enjoy authentic Italian stuffed cabbage rolls with fresh, delicious flavor—even days after making them! Next, let’s address some of the most frequently asked question

FAQs (Frequently Asked Questions)

Here are some of the most common questions about Italian stuffed cabbage rolls, along with expert answers to help you perfect this dish.

1. Can I use a different type of cabbage?

Yes! While green cabbage is the most commonly used, you can also use:

• Savoy cabbage – Softer, with a slightly sweeter taste and more delicate texture.
• Napa cabbage – Lighter and more tender, though less traditional.
• Red cabbage – Possible, but it has a firmer texture and may alter the dish’s color.

💡 For more information on different cabbage types, check out this guide to cabbage varieties.

2. How do I prevent my cabbage rolls from being too soggy?

To avoid soggy cabbage rolls:

• Don’t overcook the cabbage leaves when blanching—2 minutes is enough.
• Drain excess moisture from the filling before rolling.
• Simmer with the lid slightly ajar to allow steam to escape.

3. Can I bake these instead of simmering on the stovetop?

Yes! To bake:

• Preheat oven to 350°F (175°C).
• Arrange the rolls in a baking dish, pour sauce over them, and cover with foil.
• Bake for 45 minutes, uncovering for the last 10 minutes for a slightly crisp top.

4. What’s the best way to make them ahead of time?

You can assemble the cabbage rolls up to 24 hours in advance and store them in the fridge. When ready to cook, just add the sauce and follow the recipe as usual.

5. Can I use a slow cooker for this recipe?

Absolutely! To make slow cooker cabbage rolls:

• Place rolls in the slow cooker, layering them with sauce.
• Cook on low for 6-8 hours or high for 3-4 hours.

6. How do I make the sauce thicker?

If your sauce is too thin:

• Let it simmer uncovered for a few extra minutes.
• Stir in a small amount of tomato paste.
• Add a bit of grated Parmesan to thicken it naturally.

💡 For more sauce variations, explore these classic Italian tomato sauce recipes.

Italian Stuffed Cabbage Rolls

Print Recipe

Pin Recipe

Bring the heart of Italian comfort food to your table with these Authentic Italian Stuffed Cabbage Rolls! Made with tender cabbage leaves wrapped around a savory filling of ground beef, chicken, rice, and Parmesan cheese, these rolls are simmered in a rich, herbed tomato sauce for maximum flavor. Perfect for a cozy family dinner, meal prep, or even a special occasion, this recipe is a delicious and hearty classic that everyone will love.

Unlike traditional Eastern European versions, these Italian-style cabbage rolls focus on Mediterranean flavors with aromatic basil, oregano, and garlic. Whether you’re making them the traditional way, a vegetarian version, or a low-carb alternative, this dish is versatile, satisfying, and incredibly flavorful.

Want to explore more Italian comfort foods? Check out these authentic Italian recipe ideas on Pinterest!

• Author: Clara

Ingredients

Scale 1x2x3x

For the cabbage rolls:

• 1 large green cabbage
• 1 pound ground beef
• 1/2 pound ground chicken
• 1 cup cooked rice
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 egg, beaten

For the sauce:

• 2 cups tomato sauce
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• 2 cloves garlic, minced

Instructions

1. Bring a large pot of water to a boil. Carefully remove 12 large cabbage leaves and blanch them in the boiling water for about 2 minutes until softened. Drain and set aside.
2. In a large bowl, mix ground beef, ground chicken, cooked rice, chopped onion, minced garlic, Parmesan cheese, oregano, basil, salt, pepper, and beaten egg until well combined.
3. Lay a cabbage leaf flat and place about 1/4 cup of the meat mixture in the center. Fold the sides over the filling, then roll tightly. Repeat with the remaining leaves and filling.
4. In a large skillet, heat olive oil over medium heat. Add minced garlic and cook for 30 seconds until fragrant. Pour in tomato sauce, diced tomatoes, oregano, basil, salt, and black pepper. Simmer for 5 minutes.
5. Place the cabbage rolls seam side down in the skillet with the sauce. Cover and simmer on low heat for 45 minutes, occasionally spooning sauce over the rolls.
6. Remove from heat and let rest for a few minutes before serving. Enjoy warm.

Notes

✔ Cabbage Selection: Use green or Savoy cabbage for the best texture. If using tough leaves, blanch them a bit longer for easier rolling.

✔ Rice Alternative: For a low-carb version, swap rice with cauliflower rice or grated zucchini.

✔ Make-Ahead Option: Assemble the rolls up to 24 hours in advance and store them in the fridge before cooking.

✔ Storage & Freezing: Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months.

✔ Cooking Methods: These rolls can be simmered on the stovetop, baked in the oven, or cooked in a slow cooker—each method brings out unique textures and flavors.

✔ Sauce Tips: If you prefer a thicker sauce, simmer it uncovered for a few extra minutes or add a small amount of tomato paste or Parmesan cheese.

Want to learn more about traditional Italian sauces? Check out this in-depth guide to Italian tomato sauce.

Enjoy your homemade Italian stuffed cabbage rolls—buon appetito! 🍽️✨