American Goulash traces its roots back to early 20th-century kitchens, evolving from immigrant influences into a beloved comfort food. Unlike its European ancestor, this simplified stew relies on readily available ingredients, making it an ideal one-pot solution for busy households. Over time, variations have emerged across regions, each adapting to local tastes while preserving the core flavors of tomato sauce, aromatic herbs, and tender ground beef.
This version streamlines the classic recipe into a hearty casserole format that appeals to modern home cooks. According to the History of American Goulash, the dish became popular for its ease and affordability. The judicious use of paprika and aromatic herbs creates depth without fuss. For detailed guidance on ingredient choices and substitutions, refer to the Ingredients Breakdown & Substitution Tips section, which covers everything from elbow macaroni to alternative proteins.
Ideal for weeknight meals, this casserole delivers balanced nutrition and rich flavor in under half an hour. Drawing inspiration from Weeknight Meal Inspiration and Comfort Food Recipe Ideas, it combines savory beef and rich tomato sauce for a perfectly comforting plate. For fresh twists, check Family Dinner Inspiration, explore the One-Pot Meal Collection, and follow the Step-by-Step Cooking Process. Enjoy flavors nightly delightfully.

What Makes This Ground Beef Goulash Casserole Special
This casserole stands out for its all-in-one, one-pot convenience, melding savory beef, tangy tomato, and tender pasta into one simple dish. Busy home cooks love it for its minimal cleanup and satisfying flavor profile that delivers classic comfort food. Its versatility lets you adapt ingredients to what you have on hand.
In just under 30 minutes, you achieve a dish rich in protein. This recipe taps into easy dinner casserole recipes from Pinterest’s Easy Dinner Casserole Recipes collection. Dive deeper into ingredient swaps and seasoning tips in the Ingredients Breakdown & Substitution Tips section for more creative spins.
Beyond its rich, striking flavor, this casserole boasts fiber and minerals when you add tomatoes and onions. For inspiration on pairing sides or garnishes, check out Family Dinner Inspiration or explore more variations on the One-Pot Meal Collection. Then, master the cooking process by continuing to the Step-by-Step Cooking Process section.
Ingredients Breakdown & Substitution Tips
Proteins: Choosing the right ground beef ensures a flavorful base.
Aromatics & Seasonings: Building depth with onion, garlic, paprika, Italian seasoning.
Tomato Components: Balancing tomato paste, tomato sauce, and diced tomatoes for ideal consistency.
Pasta Choices: Selecting elbow macaroni and alternatives for texture.
For protein, opt for lean ground beef (90/10) for lower fat or standard 80/20 for richer flavor. When adjusting seasonings, remember that paprika boosts color and mild sweetness; see the All About Paprika page for variety guidance. Use tomato sauce or paste depending on desired thickness—visit What Is Tomato Sauce? for comparisons. If you prefer a different noodle shape, the Elbow Macaroni Pasta entry shows alternatives. For detailed preparation steps, refer to the Step-by-Step Cooking Process.
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Substitution Tips:
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Ground turkey or chicken swaps maintain protein with lighter flavor.
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Gluten-free pasta accommodates dietary needs without sacrificing shape.
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Dairy-free cheese alternatives (e.g., almond or cashew-based) melt into creaminess.
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Textured vegetable protein offers a vegetarian option with meaty texture.
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Vegetable add-ins like bell peppers and zucchini boost nutrition and fiber.
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These substitutions allow you to customize the casserole for health goals or ingredient availability; explore Family Dinner Inspiration for vegetable-packed variations. When replacing core elements, maintain similar moisture levels to prevent a dry or soupy outcome. Experiment with spices like smoked paprika or red pepper flakes for heat. Continue to the Step-by-Step Cooking Process for guidance on timing and technique.
Balancing flavors relies on layering ingredients at precise stages: incorporate tomato paste early to deepen umami, then adjust seasoning at the end. This approach mirrors methods in traditional stew-making, ensuring robust taste. For a cheesy twist, stir in shredded cheddar toward the end or transfer to a baking dish and broil briefly. These steps elevate your casserole to restaurant-quality fare.
Equipment & Prep Checklist
Prepare essential cookware and tools to streamline your cooking process. You’ll need a heavy skillet or Dutch oven for even heat distribution, a sharp chef’s knife for precise chopping, and a sturdy wooden spoon for stirring. Ensure measuring cups, measuring spoons, and a colander for draining are clean and within reach. Having all items laid out supports efficient mise en place.
For inspiration on one-pot solutions, explore the One-Pot Meal Collection, then review your pantry against the Ingredients Breakdown & Substitution Tips to confirm you have all necessary ingredients. This step prevents last-minute substitutions and ensures a smooth cooking flow.
Gather and prep ingredients before heating the pan: dice onion and garlic, measure paprika, Italian seasoning, tomato paste, and pour beef broth into a liquid measuring cup. Consult Easy Dinner Casserole Recipes and reference the Step-by-Step Cooking Process to double-check quantities and timing. Keep tools ready.
Step-by-Step Cooking Process
Achieving perfect ground beef goulash starts with a clear sequence of steps that build flavor and ensure even cooking. Follow these stages precisely to create a harmonious blend of savory beef, tomato sauce, and tender pasta that defines this classic casserole.
In the first stage, sauté aromatics by heating olive oil in a heavy skillet or Dutch oven until shimmering. Add diced onion and cook until softened, about five minutes, then stir in minced garlic for one minute to release its aroma. Next, brown the beef: add ground beef and break it up with a wooden spoon until no pink remains. Drain excess fat to prevent greasiness. At this point, incorporate seasonings and tomato paste, stirring in paprika, Italian seasoning, salt, and pepper, then cook for two minutes to toast the spices and enhance umami. For detailed guidance on ingredient proportions, see the Ingredients Breakdown & Substitution Tips section. Drawing on its origins from the History of American Goulash, and leveraging insights from All About Paprika and guides on choosing high-quality Beef, this step ensures a robust foundation. For context on tomato variations, consult What Is Tomato Sauce?.
Once spices are fragrant, move to build the sauce by pouring in tomato sauce, diced tomatoes, and beef broth. Stir thoroughly to combine, then bring the mixture to a gentle boil. At this stage, add uncooked elbow macaroni, ensuring even distribution, and reduce heat to a simmer. Cover the pot and cook for approximately fifteen minutes, stirring occasionally to prevent sticking. Discover alternative pasta shapes on the Elbow Macaroni Pasta page. As you simmer, get inspired by Easy Dinner Casserole Recipes, Weeknight Meal Inspiration, and Comfort Food Recipe Ideas. For one-pot visuals, visit the One-Pot Meal Collection, or explore family favorites on Family Dinner Inspiration. Finally, review the Step-by-Step Cooking Process and Storage, Make-Ahead & Reheating Tips sections for comprehensive guidance.
Key steps at a glance:
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Sauté Aromatics (6 min): Heat oil; sweat onion until translucent, then add garlic and stir until fragrant.
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Brown Beef (8 min): Crumble well and remove excess fat.
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Season & Toast Spices (2 min): Stir in paprika, Italian seasoning, salt, pepper, and tomato paste.
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Add Liquids & Simmer (15 min): Combine tomato sauce, diced tomatoes, broth; bring to boil, then reduce heat.
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Incorporate Pasta & Finish (2–3 min): Stir in macaroni, cook covered until al dente, then blend in cheese.
Mastering this process guarantees consistent results every time and allows for creativity with additional vegetables or spices. Experiment with slow cooker adaptations or a spicy twist by adding red pepper flakes, and enjoy a personalized spin.
Cheesy Topping & Casserole-Style Variation
For a creamy finish, stir shredded cheddar cheese directly into the simmering goulash until melted and integrated. Alternatively, transfer the mixture to a lightly oiled baking dish, sprinkle an even layer of cheese on top, and broil for two to three minutes until golden and bubbly. Use sharp cheddar for pronounced flavor or a blend of mozzarella and Monterey Jack for extra meltiness. If you prefer a crisp crust, combine grated Parmesan with breadcrumbs before adding to the top layer. To ensure uniform browning, rotate the dish halfway through broiling and watch carefully to prevent burning. For variations, sprinkle chopped fresh herbs such as parsley or chives immediately after removing from the oven. Then let the casserole rest for five minutes to set, making slicing and serving easier. This finishing step elevates the dish, creating textural contrast between the creamy interior and cheesy topping. Serve immediately while cheese remains warm, gooey.
Serving Suggestions & Garnishes
Garnish your goulash casserole with freshly chopped parsley, chives, or green onions to add brightness and color contrast. Pair with warm garlic bread or crusty rolls for dipping into the rich tomato sauce. A crisp green salad dressed with lemon vinaigrette balances the hearty casserole, while steamed seasonal vegetables such as broccoli or green beans introduce extra nutrients. For a Mediterranean twist, top servings with crumbled feta and a drizzle of olive oil. When hosting, present bowls with optional sides like sour cream, hot sauce, or sliced avocados for customized topping choices. Complement the meal with a medium-bodied red wine, such as Merlot or Zinfandel, or serve with a cold lager or pilsner to enhance the savory flavors. To create a complete spread, include a light appetizer like bruschetta or stuffed mushrooms. Finally, offer fresh fruit or simple yogurt parfaits for an easy, refreshing dessert options.
Storage, Make-Ahead & Reheating Tips
To store leftover goulash casserole, let it cool to room temperature before transferring into an airtight container. Refrigerate for up to four days to maintain freshness. For longer storage, portion the casserole into freezer-safe containers and freeze for up to three months. Label with the date and reheat instructions to streamline meal planning. When ready to enjoy, thaw frozen portions overnight in the refrigerator.
For reheating refrigerated or thawed casserole, choose either the microwave or stovetop method. In the microwave, heat individual servings on medium power in sixty-second intervals, stirring between cycles until heated through. On the stovetop, place portions in a saucepan over low heat, adding a splash of beef broth or water to restore moisture. Stir continuously to prevent sticking and ensure even heating. To prevent soggy pasta, add liquid gradually and remove the lid in the last minute to allow steam to escape.
For make-ahead preparation, assemble the casserole following the recipe through the simmer stage, then cool and refrigerate without adding cheese. When ready to bake, stir in cheese or top with extra before broiling for two to three minutes. This strategy offers hands-off convenience and keeps textures vibrant and flavorful.
Recipe Variations & Customizations
Transform this basic goulash casserole to suit any palette by exploring different methods and ingredients. For a slow cooker adaptation, layer raw ground beef, sautéed onions, garlic, seasonings, tomato components, and uncooked macaroni in the insert. Cook on low for four to six hours, then stir in cheese just before serving. To add a spicy kick, incorporate red pepper flakes, cayenne powder, or diced jalapeños when seasoning the beef. Vegetarians can replace meat with textured vegetable protein or cooked lentils and substitute vegetable broth for beef broth. For a low-carb version, swap elbow macaroni for spiralized zucchini or cauliflower rice and adjust liquid quantities accordingly. Cheese lovers may experiment with pepper jack or Gruyère. To boost nutrition, stir in chopped spinach, diced bell peppers, or mushrooms. Experimenting with herbs like fresh oregano or thyme elevates flavor profile. Customize intensity according to personal taste.
FAQs
Q1: Can I prepare this ahead and bake later? Yes, assemble through the simmer stage, refrigerate overnight, add cheese, broil.
Q2: What’s the best substitute for elbow macaroni? Use rotini, small shells, or gluten-free pasta to maintain similar texture consistency.
Q3: How do I prevent the sauce from becoming too watery? Drain excess fat, use tomato paste, simmer, add pasta.
Q4: Can I use ground turkey or chicken? Yes, substitute lean poultry for beef, adjust seasoning and cooking time accordingly.
Q5: How do I reheat without overcooking the pasta? Add a splash of broth, cover, heat gently until warmed through.
How to Make the Best Ground Beef Goulash Casserole
This Ground Beef Goulash Casserole combines savory ground beef, rich tomato sauce, and tender elbow macaroni into an irresistible one-pot dinner. Enhanced by aromatic herbs, paprika, and melted cheese, it delivers classic American goulash flavor in under 30 minutes. Ideal for busy weeknights, it offers minimal cleanup and maximum comfort.
- Author: Clara
Ingredients
- 1 tbsp olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 lb ground beef
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp paprika
- 1 tbsp Italian seasoning
- 2 tbsp tomato paste
- 1 (15 oz) can tomato sauce
- 1 (15 oz) can diced tomatoes
- 2 cups beef broth
- 1 1/2 cups elbow macaroni, uncooked
- 1 cup shredded cheddar cheese (optional)
- Fresh parsley, chopped (for garnish, optional)
Instructions
Heat olive oil in a large skillet or Dutch oven over medium heat. Add diced onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another 1 minute until fragrant.
Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat.
Season the beef with salt, black pepper, paprika, and Italian seasoning. Stir in the tomato paste and cook for 2 minutes.
Pour in the tomato sauce, diced tomatoes (with their juices), and beef broth. Stir to combine, and bring the mixture to a boil.
Add the elbow macaroni, reduce the heat to a simmer, and cover the pot. Cook for about 15 minutes or until the pasta is tender, stirring occasionally.
Once the pasta is cooked, stir in shredded cheddar cheese if using. Cook for another 1–2 minutes until the cheese is melted and the dish is creamy.
Remove from heat and let it sit for a few minutes before serving. Garnish with chopped parsley if desired.
Notes
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Beef Choice: Opt for 80/20 for richness; 90/10 for leaner results.
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Thickening: Stir in tomato paste early; simmer uncovered to reduce excess liquid.
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Cheese Variations: Swap cheddar for mozzarella, pepper jack, or Gruyère.
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Mise en Place: Prep all ingredients before heating the pan to streamline cooking.
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Make-Ahead: Complete through simmer stage, refrigerate, then finish with cheese and broil.
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Freezing: Portion into freezer-safe containers; thaw overnight before reheating.
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Beef Choice: Opt for 80/20 for richness; 90/10 for leaner results.
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Thickening: Stir in tomato paste early; simmer uncovered to reduce excess liquid.
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Cheese Variations: Swap cheddar for mozzarella, pepper jack, or Gruyère.
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Mise en Place: Prep all ingredients before heating the pan to streamline cooking.
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Make-Ahead: Complete through simmer stage, refrigerate, then finish with cheese and broil.
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Freezing: Portion into freezer-safe containers; thaw overnight before reheating.