The Banana Pudding Poke Cake exemplifies a Southern twist on the classic poke cake. This luscious dessert layers a moist yellow cake with creamy banana pudding and sweetened condensed milk, delivering every forkful bursting with flavor. Poke cakes, defined by their distinctive method of piercing the cake to infuse flavors, are a go-to for bakers seeking minimal-effort desserts.
Inspired by the iconic Bananas Foster from New Orleans and elevated by the simplicity of instant pudding, this recipe transforms ordinary ingredients into an impressive centerpiece. Whether you’re browsing party ideas on Pinterest or exploring classic Southern cuisine, this poke cake recipe promises to delight. You can explore Southern dessert recipes for more inspiration, or consult our guide on Dessert presentation tips to elevate your plating.
Readers will master:
- whipping cream to fluffy perfection
- folding in ripe bananas for natural sweetness
- achieving the ideal cake moisture with sweetened condensed milk
- garnished with crushed Nilla Wafers for crunch
- perfect for potlucks, family gatherings, and summer events
This engaging banana dessert staple will become a family favorite, combining comfort food charm with effortless prep and adaptable flavors.

Introduction to Banana Pudding Poke Cake
The Banana Pudding Poke Cake exemplifies a Southern twist on the classic poke cake. This luscious dessert layers a moist yellow cake with creamy banana pudding and sweetened condensed milk, delivering every forkful bursting with flavor. Poke cakes, defined by their distinctive method of piercing the cake to infuse flavors, are a go-to for bakers seeking minimal-effort desserts.
Inspired by the iconic Bananas Foster from New Orleans and elevated by the simplicity of instant pudding, this recipe transforms ordinary ingredients into an impressive centerpiece. Whether you’re browsing party ideas on Pinterest or exploring classic Southern cuisine, this poke cake recipe promises to delight. You can explore Southern dessert recipes for more inspiration, or consult our guide on Dessert presentation tips to elevate your plating.
Readers will master:
- whipping cream to fluffy perfection
- folding in ripe bananas for natural sweetness
- achieving the ideal cake moisture with sweetened condensed milk
- garnishing with crushed Nilla Wafers for crunch
- perfect for potlucks, family gatherings, and summer events
This engaging banana dessert staple will become a family favorite, combining comfort food charm with effortless prep and adaptable flavors. Ideal for any celebration, from casual weeknights to formal gatherings, this dessert showcases Southern heritage and creativity.
History and Origins of the Poke Cake
Since the mid-20th century, the poke cake technique has become a hallmark of American home baking. Early references to “poke-and-pour” desserts appear in convenience cookbooks of the 1950s, emphasizing ease and flavor. The method—piercing a freshly baked cake to allow liquids to seep in—created moist, indulgent treats that quickly spread from local kitchens to nationwide fame. Home cooks celebrated its simplicity and endless adaptability.
Regional variations proliferated, especially throughout the American South. Many Southern cooks adapted the technique using custards and fruit toppings, a tradition reflected in modern Southern cuisine. Today’s enthusiasts draw ideas from summer pudding desserts, study Bananas Foster dessert styling, and compare creative poke cake variations. Party hosts even save boards like party dessert buffet inspiration to plan gatherings. For recipe development, guides on Southern dessert recipes recommend toppings such as instant pudding and fluffy whipped cream.
History and Origins of the Poke Cake
Since the mid-20th century, the poke cake technique has become a hallmark of American home baking. Early references to “poke-and-pour” desserts appear in convenience cookbooks of the 1950s, emphasizing simplicity and flavor. The method—piercing a freshly baked cake to allow liquids to seep in—produced moist, indulgent treats that captivated home cooks nationwide.
Regional variations proliferated across the American South, where cooks incorporated rich custards and fruit toppings. For insights into classic Southern adaptations, consult our Southern cuisine guide. Modern bakers often enhance texture with instant pudding (via Wikipedia) and finish with airy whipped cream (see Wikipedia).
Today’s hosts curate inspiration on visual platforms like summer pudding desserts and Bananas Foster dessert styling. Many save boards such as party dessert buffet inspiration to assemble flavor and presentation ideas. Explore our Southern dessert recipes for more creative twists on the poke cake tradition and cherished heirloom recipes worldwide, elevating every gathering.
What Makes a Great Poke Cake?
Achieving the perfect poke cake requires attention to a few key elements that balance texture and flavor. A superior recipe delivers a tender moist crumb that absorbs fillings without collapsing, while maintaining its structure. Flavor should be evenly dispersed, so every slice offers consistent taste.
Incorporating the right amount of pudding or sauce is crucial. Too much liquid can turn the cake soggy; too little can leave it dry. Experiment with different fillings, from classic instant pudding blends to homemade custards in our Southern cuisine guide, to discover your ideal ratio.
Textural contrast elevates the experience: a silky filling meets a spongy base, capped by a light whipped topping. Consider adding crunchy finishes like crushed vanilla cookies (e.g. Nilla Wafers) or toasted nuts. Browse poke cake variations for creative inspiration and ensure that each component complements the cake’s overall harmony. Perfect balance transforms a cake into an unforgettable dessert.
The Southern Twist: Bananas Foster Inspiration
Drawing inspiration from the legendary Bananas Foster, this poke cake variation infuses warm, caramelized flavors into each slice. Originating in New Orleans during the early 1950s at Brennan’s restaurant, the Bananas Foster dessert tradition highlights sautéed bananas in butter, brown sugar, cinnamon, and a splash of rum, creating an irresistible sauce that clings to tender cake crumbs.
To explore the classic recipe, see the Bananas Foster article or browse regional dessert traditions in our Southern cuisine guide, which showcases hallmark ingredients like rum and brown sugar. Modern bakers also consult Bananas Foster dessert styling boards for plating inspiration.
By merging this banana and caramel sauce with a moist yellow cake base, the dessert achieves a harmonious blend of sweetness and spice. The gentle aroma of cinnamon and warm butter elevates every bite, making this Southern-inspired treat both comforting and sophisticated. It’s perfect for festive gatherings and special occasions alike, year-round.

Ingredient Breakdown and Tips
Selecting high-quality ingredients sets the stage for an outstanding Banana Pudding Poke Cake. Begin with a reliable yellow cake mix and ensure your eggs, oil, and water are fresh. Opt for ripe, slightly spotted bananas to maximize natural sweetness, and pick a trusted brand of sweetened condensed milk for consistent texture. Choose a smooth instant banana pudding mix and cold whole milk for optimal thickening.
- Yellow cake mix: look for a brand with a tender crumb and neutral vanilla flavor
- Sweetened condensed milk: avoid low-fat versions to preserve creaminess
- Instant banana pudding: use the classic package; avoid sugar-free substitutes
- Heavy whipping cream: chill bowl and beaters for faster whipping to stiff peaks
- Ripe bananas: select medium-ripe fruit (yellow with brown flecks) for balanced sweetness
For more guidance on selecting pantry staples, see our Southern dessert recipes overview. When measuring, use a kitchen scale for accuracy rather than cups. If you prefer homemade custard, refer to our Southern cuisine guide for a scratch banana custard alternative. To prevent overmixing your batter, fold dry and wet components until just combined—this preserves a light, airy texture. Finally, keep all dairy ingredients cold until use to ensure your whipped topping holds volume and stability.
Step-by-Step Preparation
1. Bake the Cake Base
Preheat your oven to 350 °F (175 °C). Grease a 9×13-inch pan with butter or nonstick spray. In a large bowl, combine the yellow cake mix with 3 eggs, ½ cup vegetable oil, and 1 cup water. Use a hand mixer on medium speed for 2 minutes, scraping the bowl sides once. Pour the batter into the prepared pan, smoothing the top. Bake for 22–25 minutes until a toothpick inserted at the center comes out clean. Allow the cake to cool in the pan for 10 minutes to firm up slightly.
2. Create the Poke & Pudding Layer
Using the handle of a wooden spoon, poke 30–40 evenly spaced holes across the cake surface. Pour 1 can (14 oz) sweetened condensed milk over the cake, ensuring it seeps into all holes. In a separate bowl, whisk together the instant banana pudding mix and 2 cups cold milk for about 2 minutes until thickened. Gently fold in 2 sliced ripe bananas and spread the pudding mixture evenly over the cake. Cover with plastic wrap and refrigerate for at least 1 hour to let flavors meld and the pudding layer set.
3. Whip and Assemble
Chill a large mixing bowl and beaters in the freezer for 10 minutes. Combine 2 cups heavy whipping cream, ¼ cup powdered sugar, and 1 teaspoon vanilla extract. Beat on medium-high speed until stiff peaks form. Remove the cake from the fridge and gently spread the whipped topping over the pudding layer. Sprinkle 1 cup crushed vanilla sandwich cookies (e.g., Nilla Wafers) evenly on top. Arrange extra banana slices for garnish. Return to the refrigerator for 30 minutes before serving to allow the whipped layer to firm up.
Serving Suggestions and Presentation
- Slice with a sharp knife dipped in hot water and dried between cuts for clean edges
- Garnish plates with a drizzle of warmed caramel sauce or sprinkle of ground cinnamon
- Pair with beverages like cold brew coffee, sweet tea garnished with mint, or a dessert wine
- Decorate with fresh banana slices, mint leaves, or toasted pecans for added color and texture
Serve this Southern-inspired dessert chilled, allowing each layer’s flavors and textures to shine. Present on a white platter for contrast or individual glass dishes for an elegant touch.
Variations and Flavor Add-Ins
- Tropical coconut: fold in ½ cup toasted coconut flakes and replace half the milk with coconut milk
- Rum-infused: stir 2 tablespoons dark rum into the pudding mixture for authentic Bananas Foster flair
- Nutty crunch: top with chopped toasted pecans or walnuts before serving
- Chocolate swirl: drizzle warmed white chocolate over the whipped cream layer
- Mini servings: create individual portions in ramekins for a buffet display
Feel free to experiment with flavor extracts—coconut, almond, or rum—to tailor the cake to seasonal themes or personal preferences. Each addition complements the base banana and caramel notes.
Storage, Make-Ahead, and Reheating Tips
- Refrigeration: store covered for up to 3 days; flavors intensify over time
- Freezing: slice into portions, wrap individually, and freeze for up to 1 month
- Thawing: thaw slices overnight in the fridge to maintain moisture balance
- Avoid sogginess: add crushed cookies just before serving if storing assembled cake
- Make-ahead: prepare through the pudding layer a day prior; whip cream and garnish on serving day
These practices ensure your cake remains moist, flavorful, and visually appealing even when prepared in advance.
Nutrition Information and Dietary Adaptations
- Estimated calories: approximately 350 kcal per serving (1/12 of cake)
- Low-fat swap: use light whipped topping and low-fat pudding mix
- Gluten-free option: substitute a certified gluten-free yellow cake mix
- Vegan adaptation: replace dairy with coconut-based condensed milk, pudding, and whipped topping
- Sugar reduction: use sugar-free pudding mix and reduced-sugar condensed milk
These adaptations make it easier to enjoy this indulgent treat within various dietary needs without sacrificing taste.

Frequently Asked Questions
Can I make this cake ahead of time?
Yes. Complete through the pudding layer up to 24 hours in advance, then whip the cream and garnish just before serving.
What’s the best way to ripen bananas quickly?
Place bananas in a paper bag with an apple or kiwi at room temperature; they’ll ripen within 24 hours.
Can I use homemade pudding instead of instant?
Absolutely. Use a thick, custard-style banana pudding recipe, cooled completely before spreading.
Is it safe to leave whipped topping overnight?
For best texture, store whipped topping–covered cake in the fridge and consume within 24 hours; it may weep if left beyond this.
How do I prevent the cake from getting too soggy?
Measure pudding and condensed milk precisely, and reserve crushed cookies until just before serving.
Banana Pudding Poke Cake: A Southern Twist on a Classic
This Banana Pudding Poke Cake marries the nostalgic charm of a classic poke cake with the rich flavors of Bananas Foster. Layers of moist yellow cake, sweetened condensed milk, creamy banana pudding, and fluffy whipped topping deliver a balanced texture profile. Accented by crisp vanilla wafer crumbs and caramelized banana notes, it offers an effortless yet sophisticated dessert perfect for gatherings of any size.
Ingredients
For the cake:
- 1 box (15.25 oz/432 g) yellow cake mix (plus ingredients called for on box: typically 3 eggs, ½ cup vegetable oil, 1 cup water)
For the poke & pudding layer:
- 1 can (14 oz/396 g) sweetened condensed milk
- 1 (3.4 oz/96 g) package instant banana-flavored pudding mix
- 2 cups cold milk
- 2 ripe bananas, sliced
For the whipped topping:
- 2 cups heavy whipping cream, chilled
- ¼ cup powdered sugar
- 1 tsp vanilla extract
Garnish:
- Additional banana slices
- 1 cup crushed vanilla sandwich cookies (e.g. Nilla Wafers)
Instructions
• Preheat oven to 350 °F (175 °C). Grease a 9×13-inch baking pan. Prepare the yellow cake batter according to box directions and pour into the pan.
• Bake for 22–25 minutes, or until a toothpick inserted in the center comes out clean. Remove from oven and let cool for 10 minutes.
• Using the handle of a wooden spoon, poke holes evenly across the top of the warm cake (about 30–40 holes).
• Pour the sweetened condensed milk evenly over the cake, allowing it to sink into the holes.
• In a medium bowl, whisk together the pudding mix and cold milk until thickened (about 2 minutes). Gently fold in the sliced bananas, then spread the pudding mixture over the top of the cake.
• Cover and refrigerate the cake for at least 1 hour to let the flavors meld and the cake firm up.
• In a large bowl, whip the chilled heavy cream, powdered sugar, and vanilla extract until stiff peaks form. Spread the whipped cream evenly over the chilled pudding layer.
• Sprinkle the crushed vanilla cookies over the top and arrange additional banana slices as desired. Return to the refrigerator for another 30 minutes before serving.
Notes
-
Ensure all dairy ingredients are well-chilled for optimal whipping and stability.
-
For extra caramel depth, warm ¼ cup brown sugar, 2 tablespoons butter, and 1 tablespoon light corn syrup in a saucepan, then drizzle over sliced bananas before folding into pudding.
-
To assemble in advance, prepare through the pudding step and refrigerate; finish with whipped topping and garnish within 4 hours of serving.
-
Customize garnishes: toasted nuts, chocolate shavings, or sprigs of mint add visual appeal.
-
Store leftovers in an airtight container to preserve moisture and prevent refrigerator odors from affecting flavor.