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The Best Ground Turkey Recipes for Healthy and Quick Dinners

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A vibrant and nourishing one-pan dinner packed with lean ground turkey, fresh vegetables, and Mediterranean herbs. This dish is a go-to for busy weeknights — healthy, quick to cook, and incredibly flavorful. With just 10 ingredients and a single skillet, you’ll have a balanced, colorful meal on the table in under 30 minutes. Perfect for those following a Mediterranean diet, looking for low-carb dinner options, or just craving something wholesome and satisfying.

Ingredients

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped
  • 1 zucchini, chopped
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 1/4 cup low-sodium chicken broth
  • Fresh parsley for garnish (optional)

Instructions

 Heat olive oil in a large skillet over medium heat.

2️⃣ Add chopped onion and cook for 2-3 minutes until softened.

3️⃣ Stir in garlic and cook for another 30 seconds.

4️⃣ Add ground turkey to the skillet and cook until browned, breaking it up with a spatula.

5️⃣ Mix in bell pepper, zucchini, broccoli, and cherry tomatoes. Stir to combine.

6️⃣ Season with oregano, basil, salt, and pepper.

7️⃣ Pour in chicken broth, cover, and let it simmer for about 5-7 minutes, or until vegetables are tender.

8️⃣ Remove the lid and cook for another 2-3 minutes to allow any extra liquid to evaporate.

9️⃣ Taste and adjust seasoning if needed.

🔟 Garnish with chopped fresh parsley before serving, if desired.

 

 

Notes

  • Meal Prep Friendly: This skillet stores well and reheats beautifully, making it perfect for prepping lunch or dinner ahead of time.

  • Customizable: Swap in veggies like mushrooms, eggplant, or spinach. Add grains like couscous or quinoa for extra heartiness.

  • Dairy Tip: Crumbled feta or a spoonful of Greek yogurt adds creamy contrast and extra protein.

  • Spice It Up: Add red pepper flakes or a touch of harissa for a kick.

  • Serving Suggestions: Enjoy it on its own, with warm pita, or over a bed of brown rice or orzo.

Find it online: https://claradelish.com/the-best-ground-turkey-recipes-for-healthy-and-quick-dinners/