If you’re looking for a quick, hearty, and flavorful breakfast that’s easy to grab on the go, then sausage, egg, and cheese Bisquick muffins are your new best friend. These savory muffins combine classic breakfast staples into one portable, protein-packed meal that works perfectly for busy mornings, brunch spreads, or meal prep.
Whether you’re feeding a hungry family or stocking up for the week, this easy recipe delivers both taste and convenience. The magic of Bisquick baking mix lies in its ability to simplify the baking process while maintaining that warm, fluffy texture we all crave in a muffin.
Plus, these muffins are highly customizable. Whether you’re gluten-sensitive, vegetarian, or just looking to add more veggies, there’s room to adapt. Best of all, they’re freezer-friendly, so you can always have a stash ready to go.
In addition to its ease and versatility, this dish also aligns well with popular food trends like meal prepping, thanks to how well it stores and reheats. (Check out these meal prepping tips on Pinterest for more inspiration.) Want to swap ingredients or go homemade with the mix? You can even make your own using a homemade Bisquick mix recipe.
Looking to better understand what makes Bisquick so effective? Learn more about the structure and role of leavening agents such as baking powder in quick breads. These elements contribute to that signature fluffy texture that makes these muffins so satisfying.
🛒 Ingredients breakdown and substitutions 🧂
The core ingredients in these muffins make them both hearty and delicious. Each component plays a critical role, from the binding power of the eggs to the sharp, melty finish of cheddar cheese.
Main ingredients
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1 pound breakfast sausage roll
This forms the savory base of the muffin. You can use regular pork sausage, but turkey sausage or even vegetarian alternatives work beautifully too. For a bit of heat, try a spicy sausage version. Curious how sausage is made? Here’s a great primer on its origin and variations. -
4 eggs
Eggs help bind all the ingredients and add valuable protein. Wondering more about eggs and their versatility? This article on eggs offers a deep dive into their culinary and nutritional uses. -
1 cup sharp cheddar cheese, shredded
Sharp cheddar brings bold flavor and a rich, creamy texture. You can substitute with Monterey Jack, Swiss, or even dairy-free cheese. Explore more cheese types with this guide to cheddar cheese. -
1 cup Bisquick baking mix
The foundation of this recipe. Bisquick is a convenient blend of flour, baking powder, salt, and fat. Making your own? Use a mix of flour, baking powder, and shortening.
Optional add-ins
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Diced bell peppers
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Spinach or kale
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Mushrooms
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Green onions
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Herbs like parsley or thyme

🥄 Step-by-step instructions with pro tips 👩🍳
Creating these muffins is straightforward, but a few pro techniques can enhance the final result. Follow these steps for foolproof muffins every time:
Step 1: Preheat and prep
Preheat your oven to 350°F (175°C). Grease a standard 12-cup muffin pan with non-stick spray or use silicone muffin liners for easy cleanup.
Step 2: Cook the sausage
Crumble the sausage into a skillet over medium-high heat. Cook until browned and no longer pink, then drain off excess fat. Allow it to cool slightly. For a leaner option, opt for turkey sausage.
Step 3: Combine the ingredients
In a large bowl, beat the eggs lightly. Add the shredded cheddar cheese, cooked sausage, and Bisquick mix. Stir just until combined; overmixing can make the muffins tough.
Step 4: Fill the muffin cups
Spoon the mixture into the muffin cups, filling each about three-quarters full. This allows room for rising during baking.
Step 5: Bake to perfection
Bake for 18–20 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean. Remove from the oven and let cool in the pan for a few minutes before transferring to a wire rack.
Pro tips:
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Use a cookie scoop to ensure uniform portions.
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For a golden crust, top with a sprinkle of shredded cheese before baking.
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Want to cut down on fat? Use reduced-fat cheese and turkey sausage.
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Add some diced vegetables or herbs for extra flavor and nutrients.
Need inspiration for more savory muffin recipes? Here’s a creative Pinterest board on savory muffins that offers delicious variations.
🍽️ Nutritional information & serving size 🧮
Understanding the nutritional breakdown can help you make informed decisions about portion control and diet compatibility. Below is the estimated nutrition per muffin based on the standard recipe:
| Nutrient | Amount (per muffin) |
|---|---|
| Calories | 220 |
| Protein | 11g |
| Carbohydrates | 8g |
| Fat | 16g |
| Saturated Fat | 6g |
| Cholesterol | 85mg |
| Sodium | 450mg |
| Fiber | 0.5g |
| Sugar | 1g |
Dietary adaptations:
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Gluten-Free: Use a gluten-free baking mix.
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Dairy-Free: Use plant-based cheese.
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Keto-Friendly: Replace Bisquick with a low-carb baking mix.
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Vegetarian: Swap sausage with plant-based crumbles.
This makes them perfect for anyone looking for a high-protein, low-carb breakfast on-the-go option.
🧊 Storage, reheating, and freezing instructions 🧼
One of the best things about sausage, egg, and cheese Bisquick muffins is how well they keep. Whether you’re making a double batch or prepping for the week, here’s how to store and reheat them properly:
Refrigeration
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Store in an airtight container in the refrigerator for up to 5 days.
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Let them cool completely before storing to prevent condensation and sogginess.
Reheating
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Microwave: 30 seconds on high. Add 10-second increments if needed.
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Oven: Reheat at 300°F for 10 minutes for a crispy exterior.
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Air fryer: Reheat at 325°F for 5–6 minutes for a crisp finish.
Freezing
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Wrap individual muffins in plastic wrap, then place them in a zip-top freezer bag.
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Freeze for up to 2 months.
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To reheat: Thaw overnight in the fridge or use the defrost function in the microwave.
Need more ideas for freezer-friendly breakfast options? This Pinterest page is packed with meal-prep inspiration.

🌶️ Variations and flavor twists 🌮
Switch things up to keep breakfast exciting. The base recipe is just the beginning—these flavor variations will elevate your muffins:
Southwestern Muffins
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Add jalapeños, black beans, and pepper jack cheese.
Veggie-Packed
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Mix in spinach, shredded zucchini, or bell peppers for extra fiber.
Italian Style
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Use Italian turkey sausage, mozzarella, and dried oregano or basil.
Mini Muffins
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Make bite-sized versions in a mini muffin pan—perfect for kids or party platters.
Looking for ways to enhance a quick bread recipe? Explore more about quick breads and how they differ from yeasted varieties.
☕ When and how to serve 🍇
These muffins are great for more than just breakfast. Here are a few serving suggestions to round out your meal:
Best times to serve:
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Busy weekday mornings
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Weekend brunches
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Office potlucks or school events
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Post-workout fuel
Serving pairings:
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Fresh fruit or smoothie
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A dollop of Greek yogurt
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A slice of avocado toast
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Coffee or iced tea
Need ideas for a healthy breakfast on-the-go? Check out these Pinterest suggestions for inspiration.
❌ Common mistakes to avoid ⚠️
Avoid these pitfalls to ensure your muffins come out perfect every time:
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Overmixing
Leads to dense, chewy muffins. Mix just until combined. -
Undercooked sausage
Always cook sausage thoroughly before adding it to the batter. -
Overfilling the muffin cups
Fill them only ¾ full to avoid overflow. -
Skipping grease
Grease the muffin tin well or use liners to prevent sticking. -
Incorrect baking time
Check with a toothpick around the 18-minute mark.
These tips will help you avoid the frustration of ruined batches or stuck muffins.

❓ FAQs section – based on “People Also Ask” 🙋
Can I make sausage egg and cheese muffins without Bisquick?
Yes! You can create a homemade version using:
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1 cup all-purpose flour
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1½ tsp baking powder
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¼ tsp salt
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2 tbsp cold butter, cut in
Mix until crumbly, and you’ll have a Bisquick alternative ready to go.
Are sausage egg and cheese muffins healthy?
They’re a balanced, high-protein breakfast option. For healthier muffins:
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Use turkey sausage
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Add vegetables
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Opt for reduced-fat cheese
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Substitute with a whole-grain baking mix
Want more context on health-conscious options? Here’s how egg plays a vital role in nutrition.
Can I use egg whites or egg substitutes?
Yes. Replace 1 whole egg with 2 egg whites or ¼ cup egg substitute. This reduces cholesterol and fat while still binding the ingredients well.
How long do sausage egg muffins last in the fridge?
They’ll stay fresh in the fridge for 5 days when stored in an airtight container. Reheat as needed using microwave or oven methods mentioned earlier.
Can I make these muffins in advance?
Absolutely. They’re ideal for meal prep:
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Bake and refrigerate or freeze
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Reheat throughout the week
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Great for batch cooking weekends
Looking for long-term storage tips? Here’s a good freezer breakfast resource.
Can I make this recipe in a baking dish instead of a muffin pan?
Yes. Pour the mixture into a greased 9×9-inch baking dish and bake for 25–30 minutes. Let cool before slicing into squares.
📝 Conclusion and final tips 🍴
Sausage, egg, and cheese Bisquick muffins are the definition of easy, delicious, and versatile. Whether you’re cooking for the week ahead, feeding a crowd, or simply want a filling breakfast, these muffins deliver.
Final tips for success:
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Customize them to suit your taste and diet
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Always pre-cook the sausage and drain well
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Don’t skip greasing the muffin tin
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Freeze extras to save time during the week
So next time you need a quick and tasty breakfast, whip up a batch of these muffins. You’ll wonder how you ever lived without them!
PrintSausage, Egg, and Cheese Bisquick Muffins
These sausage, egg, and cheese Bisquick muffins are a delicious and hearty breakfast that’s perfect for busy mornings, brunches, or weekly meal prep. Packed with protein and flavor, they’re easy to make, freezer-friendly, and totally customizable.
- Prep Time: 10 minutes
- Cook Time: 18–20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
1 pound turkey breakfast sausage roll, cooked and crumbled
4 large eggs, lightly beaten
1 cup sharp cheddar cheese, shredded
1 cup Bisquick baking mix
Non-stick cooking spray or muffin liners
Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Spray a 12-cup muffin tin with non-stick spray or line with muffin liners.
Step 2: Cook the Sausage
In a skillet over medium-high heat, crumble the turkey sausage and cook until browned and no longer pink. Drain excess fat and set aside to cool slightly.
Step 3: Prepare the Batter
In a large mixing bowl:
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Lightly beat 4 eggs
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Add the shredded cheese, Bisquick mix, and cooked sausage
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Mix gently until just combined (do not overmix)
Step 4: Fill the Muffin Pan
Spoon the mixture evenly into each of the 12 muffin cups, filling each about 3/4 full to allow room for rising.
Step 5: Bake
Place the muffin pan in the oven and bake for 18–20 minutes, or until the tops are golden and a toothpick comes out clean.
Step 6: Cool & Serve
Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely. Serve warm or refrigerate for later.
Notes
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Cheese Options: Swap sharp cheddar for mozzarella, pepper jack, or a dairy-free cheese.
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Add-ins: Try adding chopped spinach, sautéed onions, bell peppers, or herbs like parsley.
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Storage: Store in the fridge for up to 5 days or freeze for up to 2 months.
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Reheating: Microwave for 30 seconds or reheat in the oven at 300°F for 10 minutes.
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Make Mini Muffins: Use a mini muffin pan and bake for 10–12 minutes for bite-sized snacks.



