Jamaican Jerk Seasoning & Marinade: A Flavorful Caribbean Staple
This comprehensive guide explores authentic Jamaican jerk seasoning, from its history and key ingredients to an easy homemade jerk marinade recipe. Learn the best cooking methods, serving suggestions, and health benefits, plus expert tips on using jerk seasoning in various dishes.
Ingredients
Scale
- 1/2 cup chopped green onions
- 1 small onion, chopped
- 3 cloves garlic, minced
- 2 Scotch bonnet peppers, seeds removed for less heat (optional)
- 1 tablespoon fresh thyme leaves
- 2 teaspoons ground allspice
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1 teaspoon smoked paprika
- 1 tablespoon brown sugar
- 1/4 cup soy sauce
- 2 tablespoons fresh lime juice
- 2 tablespoons apple cider vinegar
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Add all ingredients to a blender or food processor.
- Blend until smooth, scraping down the sides as needed.
- Taste and adjust seasoning if necessary.
- Store in an airtight container in the refrigerator for up to a week.
- Use as a marinade for chicken, beef, seafood, or vegetables.
Notes
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