Easy Homemade Tzatziki Chicken Salad – A Mediterranean Delight
This Easy Homemade Tzatziki Chicken Salad is a Mediterranean-inspired dish packed with fresh vegetables, tender chicken, and creamy tzatziki dressing. It’s healthy, protein-rich, and low in carbs, making it a perfect meal for lunch, dinner, or meal prep. Enjoy it as a salad, in a wrap, or with crackers for a delicious and satisfying bite.
Ingredients
Scale
For the salad:
- 2 cups cooked chicken, shredded or diced
- 1 cup cucumber, diced
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- ¼ cup Kalamata olives, sliced (optional)
- ¼ cup feta cheese, crumbled
- 2 tbsp fresh dill, chopped
For the tzatziki dressing:
- 1 cup Greek yogurt
- ½ cup cucumber, grated and squeezed to remove excess moisture
- 1 tbsp lemon juice
- 1 clove garlic, minced
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- In a large bowl, combine the cooked chicken, diced cucumber, cherry tomatoes, red onion, olives (if using), feta cheese, and fresh dill.
- In a separate small bowl, whisk together the Greek yogurt, grated cucumber, lemon juice, minced garlic, olive oil, salt, and black pepper to make the tzatziki dressing.
- Pour the dressing over the salad and mix until everything is evenly coated.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled on its own, over lettuce, or in a pita wrap.
Notes
- For Extra Creaminess – Add a tablespoon of mayonnaise to the dressing for an even richer texture.
- For a Vegan Version – Replace the chicken with chickpeas and use dairy-free Greek yogurt.
- For a Citrus Boost – Add a bit of lemon zest for a zesty, refreshing taste.
- Storage Tip – Always store in an airtight container to maintain freshness and prevent the salad from absorbing fridge odors.