Print

Cajun Grilled Chicken with Alabama White Sauce

πŸ”₯ Cajun Grilled Chicken with Alabama White Sauce is a bold, smoky, and tangy dish that brings together the spice of Cajun seasoning and the creamy, zesty flavors of Alabama White Sauce. Perfect for summer BBQs, family dinners, or meal prepping, this dish is easy to make yet packed with flavor. The juicy grilled chicken is coated in a homemade Cajun rub, then paired with a rich, tangy white sauce that balances out the heat. Whether served with classic Southern sides like cornbread and coleslaw or enjoyed on its own, this dish is a must-try for any BBQ lover! πŸ—πŸ”₯

βœ… Quick & Easy – Ready in under 45 minutes!
βœ… Packed with Flavor – Smoky, spicy, tangy, and creamy all in one dish.
βœ… Versatile – Perfect for grilling, but can also be made in the oven or air fryer.

Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Β½ teaspoon salt
  • Β½ teaspoon black pepper
  • Β½ teaspoon cayenne pepper (optional for extra heat)

For the Alabama White Sauce:

  • 1 cup mayonnaise
  • ΒΌ cup apple cider vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon horseradish
  • 1 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • Β½ teaspoon salt
  • Β½ teaspoon black pepper
  • Β½ teaspoon cayenne pepper
  • 1 teaspoon honey

Instructions

  1. In a small bowl, mix Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.
  2. Rub chicken breasts with olive oil, then coat them evenly with the seasoning mixture. Let them marinate for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165Β°F (75Β°C). Remove from the grill and let it rest for a few minutes.
  5. While the chicken is grilling, whisk together all the ingredients for the Alabama White Sauce in a bowl.
  6. Serve the grilled chicken with the Alabama White Sauce on the side or drizzled on top.

Β 

Notes

  • Marination Matters – For the best flavor, let the chicken marinate for at least 30 minutes, but overnight is even better!
  • Use a Meat Thermometer – Chicken is done when the internal temperature reaches 165Β°F (75Β°C).
  • Adjust the Heat – If you prefer less spice, reduce the cayenne in the Cajun seasoning and Alabama White Sauce.
  • Storage Tips – Leftover chicken can be stored in an airtight container in the fridge for up to 4 days. Reheat in the oven or on the stovetop for best results.
  • Alabama White Sauce Gets Better with Time – Make it a few hours ahead for even deeper flavor. It lasts up to a week in the fridge!

πŸ”₯ Now you’re ready to make the ultimate Cajun Grilled Chicken with Alabama White Sauce! Enjoy! πŸ˜‹