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Air Fryer Zucchini with Parmesan

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This air fryer zucchini with Parmesan is a healthy, cheesy, and crispy side dish or snack made in under 15 minutes. Cubed zucchini is tossed in Italian seasoning and Parmesan cheese, then air fried until golden brown and perfectly tender on the inside.

Ingredients

Scale

3 medium zucchini (approx. 4 cups), quartered and cubed

Spray olive oil

1 teaspoon Italian seasoning

Salt to taste

Freshly ground black pepper to taste

3 heaping tablespoons grated Parmesan cheese (preferably fresh)

Instructions

Step 1: Prep the zucchini

  • Wash and dry the zucchini.

  • Trim off both ends and cut each zucchini in half lengthwise.

  • Quarter lengthwise, then cut into small ½-inch cubes.

Step 2: Season the zucchini

  • Place the cubed zucchini in a large mixing bowl.

  • Lightly spray with olive oil spray until just coated.

  • Add Italian seasoning, a pinch of salt, and a few cracks of black pepper.

  • Add grated Parmesan cheese and gently toss everything until all pieces are evenly coated. Avoid overmixing to keep the cheese from clumping.

Step 3: Preheat the air fryer

  • Preheat the air fryer to 390°F (200°C) for 3 minutes.

  • Optional: Line the air fryer basket with parchment paper for easier cleanup.

Step 4: Air fry

  • Arrange the zucchini cubes in a single layer in the basket. Do not overcrowd—cook in batches if needed.

  • Air fry at 390°F for 4 minutes.

  • Shake or toss the basket gently to flip the zucchini for even cooking.

  • Return to air fryer and cook for an additional 4–5 minutes, or until golden and crispy on the edges.

Step 5: Serve

  • Serve immediately while hot and crispy.

  • Garnish with extra Parmesan or fresh parsley if desired.

  • Optional: Serve with marinara, garlic aioli, or ranch dressing for dipping.

Notes

  • Don’t overcrowd the basket – Zucchini will steam instead of crisp if stacked too tightly.

  • Use freshly grated Parmesan – It melts and browns better than the pre-packaged kind.

  • Cut zucchini uniformly – This ensures all pieces cook at the same rate.

  • No need to peel – The skin becomes tender and adds texture.

  • Make it spicy – Add red pepper flakes or a pinch of cayenne for heat.

  • Dairy-free version – Swap Parmesan for nutritional yeast or vegan cheese.

  • Storage – Store leftovers in the fridge for up to 3 days. Reheat in the air fryer at 375°F for 3–4 minutes.

Find it online: https://claradelish.com/air-fryer-zucchini-with-parmesan/